Inner Critic to Inner Friend

Sarah O'Flaherty is a Clinical Psychologist, EMDR Accredited Practitioner, Schema Therapist, and Board Approved Supervisor based in Brisbane, Australia. She is the founder and director of Connect the Dots Psychology, where she works with adults navigating anxiety, perfectionism, trauma, burnout, and life transitions. With over 20 years of leadership experience before becoming a psychologist, Sarah combines evidence-based psychology with warmth, curiosity, and practical strategies to help people better understand themselves and create lasting change. Her courses are designed to make high-quality psychological knowledge accessible, engaging, and immediately useful in everyday life.